All posts in Goals

  • diary

Can Writing a Diary Make You Happier?

Sunday Dear diary – no, let’s not make this personal – this is a scientific experiment. Today I learned from Matthew Lieberman (he’s a psychologist…

  • artist

To Be Creative, First You Must Be Bored

With its natural habitat bulldozered by the internet, boredom is becoming an endangered species. That’s not good. “Boredom is nearly always essential to creativity,” says Lifehack writer…

football

What you can learn from football (even if you don’t like football)

Although football takes place on the pitch, often the real games are going on in the players’ minds. Many coaches even hire psychologists to make sure their…